It's a deeply positive thought system which refers to itself as "spiritual psychotherapy." It consists of a main text, a series of lessons (one for each day of year), and a teacher's manual. Although it uses Christian terminology, it is much closer to Eastern thought than the way Christianity is usually interpreted. Among other things it is gives great insight into the nature of healthy versus dysfunctional relationships, and how relationships can be experienced to bring about transformation. It also addresses, in amazing depth and accuracy, the impossible binds people find themselves in and the path out of them.